| Welcome to resources
related to movement awareness.
Our
Newsletter
Periodically we send a newsletter to our mailing list will keep you up to date with
the events at our centre. We also send weekly Boost Your
Well Being Movement tips. These tips are short and easy to do tips that you can do in your office, at home or lying on the floor.
Find out more, subscribe here.
Resource
Links
Peruse links to other Feldenkrais Centres as well as links to websites
chock full of information on mindful movement and Sounder Sleep™ here.
Articles
Peruse an archive of pdf articles here.
eBook
We are preparing a compilation of our Boost Your Well Being movement tips into an ebook. Find out more about this upcoming offering
here.
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