Welcome to feldenkraisvancouver.com - offering workshops, classes and private sessions on the Feldenkrais Method of movement awareness at the Vancouver Studio.

" I want to thank you for helping me get mobile again when my shoulder was inflamed. Your Feldenkrais treatment had me back at work faster than any other treatments I have used in the past. Since our session I have regained full use of my arm and the shoulder pain is gone. Considering the intense pain I was experiencing at the time, I believe that the gentle but methodical approach was the only treatment I could have undergone. It seems a miracle that one hour of Feldenkrais could improve the condition better than five days of prescription anti-inflammatories and ice packs!" Tracy Penner, Enviornmental landscape designer

About the Method
"Life is a process. Improve the quality of the process and you´ll improve the quality of life."
Moshe Feldenkrais
<GO>

Contact Us
To register for a class or workshop, or to schedule your individual Functional Integration session contact us.

Boost your well being through mindful movement and rediscover flexibility in mind and body.

Functional Integration® sessions are individualized sessions designed to meet the particular needs of each student. The Feldenkrais practitioner uses his or her hands to guide the student to explore existing movement patterns. Through the process of guided exploration the student refines existing movement patterns and learns easier more functional ways to moves. The relationship of movements to functional activities such as sitting, walking, standing, etc are explored. Throughout the session, the student is fully clothed and lies or sits on a comfortable table.

Functional Integration lessons are recommended if you would like to have more individualized attention or would like to experience changes more rapidly. They can be combined with attendance at classes and workshops. Each session is approximately one hour.

We are frequently asked how many sessions are required. Part of the answer to that question depends on an individual's goals. Most people gain a better understanding of their movement patterns and experience positive changes after one session. However most of us benefit from time to explore and learn about deeper levels of ourselves. To help you choose what is best for you, we offer the following session packages:

single session
3 session package
6 sessions which includes a complimentary class.

Not sure if private Feldenkrais sessions are for you? Contact us to arrange for 30 minute complimentary consultation.

"Every thought and emotion finds its expression in movement."
Moshe Feldenkrais