| Boost your well
being through mindful movement and rediscover flexibility in mind
and body. We would like to invite you to cross the "Bridge
to Awareness" and join us for a special offer introductory
class in our warm and inviting studio.
You will realize the many wonderful benefits from learning to move
with awareness. In the studio class you will do slow, gentle movements
focusing on how you move. You will learn easier, more efficient
ways to move and conduct your daily activities.
Experience a warm and safe environment where the only expectation
is that you take care of yourself for an hour.
Contact us today and
let's get started rediscovering flexibility of mind and body.
"There is nothing so permanent
in our behaviour then our belief that it is so".
Moshe Feldenkrais
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