| "The
Feldenkrais Method of learning is magical, and unlike
any other I have experienced. After each Awareness Through
Movement session I delight in discovering how my body is moving
more freely. Satisfy your curiosity -try a session yourself!"
Ian Johnson, PhD, Collaboration Consultant
and Author
Upcoming Schedule Highlight!
Try our classes. You will rediscover flexibility of
mind and body!
Workshops - Winter 2010
Beat Insomnia the Relaxing Way
Thursday January 21 6:30-8:30 pm
and Thursday January 28 6:30 - 8:30 pm, $65
Healthy Back
Saturday January 30, 10 am -1 pm, $65
Rolling
Saturday February 6, 10 am -1 pm, $65
No More Pain in the Neck
Sunday March 14, 10 am - 1 pm, $65
Getting to Know Your Hip Joints
Saturday March 20, 10 am - 1 pm, $65
Mats and refreshments are provided for all workshops. Dress in loose comfortable
clothing and layer for warmth. Advance Registration required for all workshops.
Find out more and register here.
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About the Method
"What I´m after isn´t flexible bodies but
flexible brains." Moshe Feldenkrais
"Awareness Through Movement
leads to knowledge of oneself and to previous undiscovered
resources in oneself."
Moshe Feldenkrais
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