Would you like to be able to move more freely?

Do you want to maintain your mobility and flexibility into middle age and beyond?

Do you want to improve your athletic, artistic or creative performance?

Do you have pain or discomfort that prevents you from enjoying all your activities?

Fall classes - September 9 - December 12
One 1-hour class per week $168

Our classses are filling up.
Fill out the form below today to register and save your space.

Mon	Tues	Wed	Thurs	Fri
-	7 pm	9:30 am * 7 pm	-	9:30 am

All classes are beneficial and do not have to be taken in sequence.
Mats provided for all classes. Dress in loose, comfortable clothing and layer for warmth.

Drop ins welcome, $15 a class.

In a Feldenkrais Awareness Through Movement class you are verbally guided through a series of gentle movements. Students repeat the movements with guided attention to learn how to move more comfortably and efficiently. You will learn the art of mindful movements to help you boost your overall well-being. Click here to download guidelines on how classes are conducted and how to get the most from them.

Rates Info:

• New to Feldenkrais? Your first introductory class is $10.

• Register for 2 classes a week, the second class is 1/2 price.

• If you register mid-term, your fee will be adjusted.

• We accept cash and cheques.

• MISSED CLASSES can be made up only during the current term.